February 20, 2019


The Anatomy of a Wind Down Routine

There are a few things that are absolutely critical to our health and well-being: breathing, eating, and sleeping. Many people have the first two down but struggle with the third. In fact, 68 percent of Americans report struggling to sleep at least once a week.

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January 16, 2019


#YDWolfPack Campaign To Support The Wolf Conservation Center

We've committed to donating up to $3,000 to The Wolf Conservation Center to support their work in wolf conservation. Help us spread our message to raise awareness and funds for this issue #YDWolfPack View full article →
January 16, 2019


Changing Jobs? These 7 Self-Care Tips Make the Big Transition a Little Easier

Taking the next step in your career is an exciting opportunity for growth. It’s also terrifying, nerve-wracking, and utterly stressful. Here’s how you can practice self-care during the transition so you crush the interview and get a shot at your dream job. View full article →
November 14, 2018


Don’t Just ‘Go for the Burn’: The Importance of Self-Care and a Balanced Life

It can take years and lots of trial and error to find the perfect workout routine. The desire to lose weight and build a strong, attractive body becomes an all-encompassing endeavor for many people, so much so that it becomes easy to overlook other factors involved in maintaining a healthy mindset and lifestyle.  View full article →
October 20, 2017


The Wanderlust Collection

Wanderlust is defined as the desire for, or impulse to, wander or travel and explore the world, and with so much beauty out there, this longing is one we at Yoga Democracy can easily identify with.

In fact, honoring and doing our part to preserve the earth, and the amazing wonders mother nature has given us, is a fundamental value of our brand. Our use of eco-friendly techniques, fabrics from recycled fibers, and handcrafting our apparel in our AZ workshop, allows us to leave as small of a carbon imprint as possible, so we can worry less and wander often!

Introducing the Wanderlust Collection of active wear leggings. A series of globally inspired prints that bring to life the colorful world that surrounds us. With inspiration coming from nature and cultural influences, combined with regional color pallets and designs, if your passport has been screaming to be stamped, and your soul is yearning to get out and explore, this collection may just help that craving.

Our 10-piece collection of 5 exclusive artwork prints is available now, each design thoughtfully crafted to bring the countries of India, Egypt, Cuba, Japan, and Tibet to life while you practice. Our Mystic Elephant design offers delicate henna inspired patterns while honoring the symbolism of the wise Elephant in Indian culture. Egyptology is full of gold hues and blue accents combined with the strength of King Tut's expression. Zen Water Garden showcases Japan's natural colorful flowers, strokes of water, and birds against a soft light purple, and our Intention design welcomes bright & bold colors, featuring the Tibetan Prayer flags known to promote peace, compassion, and strength. 

Shop the Wanderlust Collection Here


September 11, 2017


The Painted Desert: New Collection Release


When one thinks of a desert, you often envision a sea of tan sand and endless brown dry land. However, you may be surprised to learn that when you look a little deeper, the desert can reveal a palette of colorful inspiration, one that has been providing enriched art to Mexican and Native American cultures since the precontact times. It was this natural beauty and historical art that spoke to us when creating our latest collection.

Introducing the Painted Desert Collection of active wear leggings, a series of beautifully inspired prints designed to celebrate the vibrant historical Mexican art of Papel Amate, combined with colors from our local Arizona desert landscape.

The Amate (which comes from the Nahuatl word amatl, meaning paper), was most used by the Mesoamerican cultures, being sourced from the wild fig tree, nettle tree, and mulberry tree, these forms of paper provided a variety of color and tone.  In the original days of its use, Mexican Folk artists, primarily from the Mezcala region, would pull inspiration from nature’s colorful flowers, birds, and animals, along with incorporating village and religious scenes. You can find elements of these, along with our modern eye for design, and desert colors throughout the collection's prints.

Our 8 piece collection of 4 exclusive artwork prints is now available. The collection includes Desert Kiss with a feminine touch of pink, Desert Goddess with rich gold hues, Desert Warrior with bold colors, and Nightfall which welcomes Arizona turquoise against a soft dark gray.  



Shop Painted Desert

September 08, 2017


Hurricane Harvey Relief: Texas Strong

With so many in Texas lives shaken in the wake of the terrible destruction caused by Hurricane Harvey, our hearts are heavy. In yoga, we learn about the power of unity to lift others, and know how strong coming together as a community can be. So we're asking you to join in with us to help our neighbors in Texas so tragically impacted by this storm.
Offering a limited edition of our Rosie the Riveter poster inspired We Can Do It  yoga leggings, our Texas Strong leggings will raise funds that contribute directly to the Harvey Relief efforts. All profits from the sale of these leggings will be donated to the American Red Cross Hurricane Harvey Relief. Additionally, any customers who use the code TexasStrong can save 20% off their order, with 10% of those sales also being donated to the Red Cross (discount code available until 9/14/17). 
The American Red Cross is calling Hurricane Harvey one of the worst flooding disasters in U.S. history, and it's been reported that it caused at least $180 billion in damage. The organization is seeking donor dollars to aid in providing food, shelter, and resources to the thousands of families needing to recover, rebuild, and start again after the storm. Whether near or far, we can do something to help. 
Yoga Democracy makes each pair of our ecofriendly leggings to order, and hand crafts them in our workshop in Arizona. Using fabric derived from post-consumer plastic water bottles, and a non-toxic, no-water dyeing process, our Texas Strong leggings will not only help in giving back, but also are made to leave as small of a carbon imprint, and to be as kind to the environment as possible. 
With a cowgirl twist to our Rosie and the words "Texas Strong" clearly presented, we can proudly show our support of Texas and their resilience, while giving directly to such an important cause.

May 15, 2017


Q&A for Fashion Revolution Week

In our third Q & A in honor of Fashion Revolution Week 2017, we spoke with Natalie Oldroyd, the owner of the Carefree, Arizona based Yoga Democracy. Yoga Democracy aims to fill a gap in the athleticwear industry by providing sustainably made yoga pants to customers.

UR: Tell our readers about your business and what you do.

NO: It’s based in Arizona, just outside of Cave Creek, in Carefree; that’s where our workshop is. We manufacture sustainable yogawear or athletic clothing and mainly leggings are our main product. Everything that we sell on the website, we manufacture in house. We set a goal of 95 percent of our fabric containing at least 60 percent recycled fibers to reduce the environmental impact of our garments. We also use a zero water dyeing process for most of our products including our artwork leggings, which is our main product line right now.

UR: Tell us the story of how Yoga Democracy started.

NO: It came from my frustration with a lack of alternatives for ethically made and environmentally friendlier athleticwear. I was doing a lot of Bikram (which is a type of yoga) at the time, and it seemed very strange to be buying from companies that make things in countries where standards are not typically great in terms of labor laws and also in terms of textile production and manufacturing on the environmental side of things. There is a human rights element and then there is also the environmental element. And then to charge an extraordinary amount of money for these garments and then to market it to people who are doing things like yoga, it didn’t jive. There is kind of a disconnect in yoga and the ‘do no harm’ philosophy behind it and the kind of clothing that was being sold to people practicing yoga.

Photo Courtesy of Yoga Democracy

UR: What is the meaning behind the name Yoga Democracy?

NO: The idea was always to focus on direct to the customer. Costs to produce in the U.S. are significantly higher than they are to produce in Vietnam, China, Pakistan, India or Mexico. In order for the company to be sustainable and to grow, I wanted to focus on direct-to-customer to show our website was going to be the primary way of delivering it. If our business model was primarily wholesale, we’d have to increase our prices and then that kind of puts off the middle income customer. It’s a hard sell to convince somebody to spend triple digits plus on a pair of leggings. The idea was to try to be affordable and an affordable alternative —not cheap, we can never do cheap, we can’t—but to be affordable and obtainable for, say, a middle class customer. So that’s where the democracy side of it came from. And also kind of from [where] we’ll do prints and come up with some crazy ideas and put it up on the website and if people don’t like it, we just don’t make that thing. We start small and then respond to the customer. We do some experiemental things, but if they respond well, than we make more. And so there is a very close connection with the customer and responding very quickly to what they want.

UR: Yoga Democracy produces products from 95 percent recycled fibers, aims to minimize water use and waste in it’s garment production, and products are locally made in the Carefree. workshop. How did these ethical production and business decisions come about when you were deciding to start the company?

NO: It kind of evolved. The intention always from the very beginning since day one was I decided to create a company that relied almost exclusively on either recycled fibers or sustainably produced textiles. That was the beginning, that was always from day one, a part of the company. The in-house production kind of evolved, so we were always making things in the U.S. We’ve never not made our garments, like you see [when] they’re made outside of the country, but being an Arizona company and starting as a small company, it became clear that the only way to grow would be to take all of the production in-house. Because of the geography and because this idea of responding to the customer and making things in short and small quantity and then seeing how they respond, I didn’t want to get tied into minimum orders and transporting things back and forth because that also adds to the carbon footprint and trucking back and forth. Also, just the commercial reality of being an Arizona company and trying to rely on cut and sew contractors in a place like California, it’s very tricky to grow because most of these companies have minimum orders and it stymies on the design side in that you have to guess what people want, and I’ve never been very good at guessing what people want. I’d rather just come up with some crazy ideas and stick it on the website and then see how they respond and then move from there and that doesn’t work well with outsourcing things. So there are two: there’s the commercial reality and the environmental side of things. I came to the realization that in order for the company to grow, we’d have to take everything in-house and so we went through a period of purchasing sewing equipment and training and adding staff on the sewing side. The dyeing we’ve always done, so that’s zero water dyeing, from day one we were doing that. We’ve already kind of taken more elements of a production house, but it just became clear that we had to and because there’s no garment manufacturing industry in Arizona. There’s no cut and sew people down the road. We had to learn and become that ourselves and that’s what we did.

Photo Courtesy of Yoga Democracy

UR: Why is it important to have sustainability in the athletic wear industry?

NO: For one thing, it’s a growing segment. Though growth rates have fallen a bit, there was a fever pitch there for a while, so there’s that. Also, the sportswear industry has a large dependence on synthetics. The kind of nature of the beast is you’re going to be sweating in it, you want to stretch in it, you want to crossfit in it, you want to swim in it. Performance apparel goes through a lot of stress and there’s a lot more demand put on a pair of leggings or even just a top for sporting in a yoga class than say, just a dress or a t-shirt. So I don’t think you’re ever going to get away from synthetics in the sector, they just have functional properties that are required. So it’s a dirty kind of sector overall, even by the standards of apparel. It’s very energy intensive, it’s very wasteful, but it’s also growing and the idea of using recycled fibers reduces the energy requirements in production by about 50 percent, so it’s a huge savings. Our nylon produces half the CO2, half the energy required in production, something like six times less water, even in the spinning process, so even before it comes to us. In the original manufacturing, it requires significantly less water, so there is a real need in performance wear to figure out how to meet the customer demand for it and to come up with garments that are going to offer an alternative that’s going to be comfortable as well but still kind of push back on the high cost of the sector.

 Interview originally published April 28, 2017 at


March 06, 2017


Now a Proud Member of 1% for the Planet

February 23, 2017


Yoga Democracy is excited to announce that we have joined the 1% For The Planet movement which means that one percent of our proceeds go to bettering our world. Our membership is one more step towards the commitment we made from day one to support work in the areas of sustainability and environmental conservation. We will continue to support the work of Southwest Animal Wildlife in Scottsdale, Arizona with the endangered Mexican Gray Wolf and earlier this year donated a portion of our holiday sales to the Sierra Club. 



1% for the Planet is a nonprofit organization that connects dollars with doers by linking businesses that contribute at least one percent of annual sales with high-impact environmental nonprofits. 1% For The Planet, a third-party verifier, ensures the business does as promised and the funds are truly used for environmental causes.

More than 1200 member companies in 48 countries give back to the environment through more than 3300 nonprofit partners.

Started in 2002 by Yvon Chouinard, founder of Patagonia, and Craig Mathews, former owner of Blue Ribbon Flies, 1% For The Planet helps people buy better products and protect the planet we play on. To date, the 1% For The Planet network has given more than $100 million back to the planet so while it does not sound like much, 1% really is a big number.

To learn more about the movement and find other members who are giving back to the Earth visit the  1% For The Planet website. 

November 29, 2016


Sportswear to Clean Up The World's Oceans





Sportswear to Clean Up the World’s Oceans

From plastic bottles to fishing nets, fabric made from ocean waste



Cave Creek, Arizona: Yoga Democracy has been committed to creating a line of yoga wear exclusively from recycled fibers from the beginning. Now, they’ve added recycled nylon made from fishing nets to their product line up which includes leggings, sports tops and shorts, making them the first company in the US to introduce this “Eco Tech Fabric” into the yoga wear space.

Ocean litter is a major ecological problem. While the exact figure is hard pin down, one report jointly issued by the Food and Agriculture Organization and the UN Environment Program (UNEP), estimated that 640,000 tons of abandoned nets are spread across the world’s oceans, representing 10% of ocean trash. By finding an alternative use for abandoned fishing nets; putting them to use to make high quality fabric, a financial incentive is created for industry to change how it disposes of materials at the end of their industrial life. It also gives consumers a sustainable alternative to standard nylon which is one of the most energy intensive fabrics to produce.

While the use of recycled fibers is not new to the sportwear industry, most notably adaptation of recycled polyester made from recycled plastic bottles, nylon has received considerably less attention. The fashion industry’s take-up has been slow reflecting the high costs for sustainable nylon alternatives and technological challenges in converting material back into nylon 6 yarn for use in textiles. with its direct to the consumer retail model and in-house sewing production is making sustainable techno fabrics accessible to the average consumer.  

US consumers consumed around $97 billion of athleisure apparel in 2015. A switch by consumers to recycled synthetic fibers would have a major impact on the industry’s environmental footprint. For every 10,000 tons of regenerated material 70,000 barrels of oil are conserved.

Yoga Democracy uses two different types of recycled nylon, both made with Econyl® yarn from recycled material and produced by Italy based Aquafil Group. The company is committed to making recycled nylon a core part of its line up alongside recycled polyester made from recycled plastic bottles, which makes up the bulk of the fabric it uses in production. All its recycled polyester is hand-dyed using a zero-water, low energy process called sublimation at the Yoga Democracy workshop in Cave Creek, Arizona.


About Yoga Democracy: Yoga Democracy is a direct to the consumer manufacturer of women’s yoga apparel. It committed from the outset to build an entire brand around the principle of recycled and eco-friendly fabrics. 95% of all fabric it uses is made from recycled fibers. Yoga Democracy is almost entirely vertically integrated from design to dyeing to sewing of its garments. The company retails direct from its web site



For more information on the topics discussed in this press release please see:

Growth of the athleisure market in the United States

More information about Econyl® yarn

Ghost Nets and reclaiming initiatives

Yoga Democracy’s sustainability commitment